You can find 100+ videos of varying length to use as mindfulness meditations at www.youtube.com/user/humanbio4everyone/videos

Interested in creativity? Anthropology? Nature? Astronomy? We offer a changing lineup of online classes. Email victoria.leo.reiki@gmail.com to register. [If you try to logon without permission, your registration will be cancelled and your email address will be banned. Get permission FIRST.]

Online classes: https://blastthruthosebarriers.thinkific.com/courses